Get a free Stretchworks class online

Stretchworks offers a unique fitness programme using controlled stretching and strengthening exercises that are specifically designed to be adapted to your individual needs and is suitable for all ages and abilities.

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Buy Stretchworks

Due to overwhelming demand Alison Evans finally released her first General Level Stretchworks DVD. Stretchworks introduces the concept that Stretching can be a thorough workout in its own right...

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Discover Stretchworks Online classes

Stretchworks online finds the balance of delivering a class that best replicates the ethos of the class in a safe, caring environment. This is a unique opportunity to optimise your fitness and support your mental well-being.

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