How can Stretchworks assist with recuperating from injuries or ailments?

How can Stretchworks assist with recuperating from injuries or ailments?

• Controlled stretching is fundamental to any rehabilitative care.
• Stretching promotes good circulation which is vitally important in helping the muscles receive adequate amounts of oxygen and nutrients in the healing process. It also helps break down the scar tissue that invariably forms around the existing injury.
• Stretchworks will improve mobility and range of movement. It will also improve posture, balance and circulation, increase energy levels and encourage relaxation which will enable the muscles to respond more efficiently and therefore, function more effectively.
• In general, short tight muscles limit our range of movement and this contributes to muscle and joint pain.
• Health problems such as rheumatoid or osteoarthritis and general lower back problems etc can significantly improve if some form of stretching is gently introduced into a person’s daily routine.
• As we get older our joints and muscles have the propensity to get stiffer which can lead to other problems. Stretchworks provides a distinctive self-help antidote that will enable you to reduce the discomfort significantly, and look forward to a healthier, more active, pain-free future.
• Cancer patients having undergone a mastectomy are often referred to Stretchworks. The passive stretches around the armpit and back have proven tremendously beneficial.